I am one of those people who have to write everything down. I have so many journals with quotes, recipes, thoughts. And I go through them so fast. So when I was at Michael's I saw cute journal notebooks in the dollar sections. This one is black and white. I seem to gravitate towards black and white for some reason. Anyway, I picked up a few for future use. I went through my scrapbooking supplies and found a cute blue frame. Printed up a fun quote and glued them all to the front. I suppose I could decorate it more, but I like the simplicity of this journal.